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Sacred Self Care by Chloe Isidora

During the average day, most people's time is consumed by thinking, 'I need to do this. Can't forget that. How did I come across?' Chloe Isidora offers an antidote, with ceremonies and rituals to ease the mind and connect you to your heart space, ranging from small acts such as lighting a candle or blessing your food, to a ceremony involving many people singing and dancing. These processes encourage you to slow down, to honour the moment and to connect to something greater than yourself.