Calm Christmas by Beth Kempton

Full of personal stories, tips and advice for slowing down, staying calm and connecting with others, this book offers a retreat from the pressure to create the perfect Christmas. It’s a book about wellbeing in winter, which will encourage you to use this time of natural hibernation to germinate new dreams and nurture yourself in the year ahead. Instead of entering January exhausted, further in debt, and already regretting broken resolutions, you will begin the New Year with precious memories, feeling rested, rejuvenated and inspired.